To push to the web (on fweb) you do this:
$ git push live +master:refs/heads/master

To push so that you can pull it on the 2760p or other laptop, you
simply:
$ git push

To recompile the IPython notebooks to html you do this:
$ jupyter nbconvert --output-dir='.' --to html *.ipynb

To start jupyter lab, just
$ jupyter lab